What Is Women’s Health Physio?
This is the service that you didn’t know you needed!!! There is a certain acceptance at stages in our lives and after certain life events that changes and symptoms relating to our pelvic, vaginal and bladder health are normal. They are very common but not normal and should not be accepted as such. There is often stigma and embarrassment […]
PHYSIOTHERAPY – IT SHOULDN’T BE JUST AN EXERCISE SHEET
AND AT GROSVENOR PHYSIOTHERAPY IT IS SO MUCH MORE!!!!! We have an experienced team of Physiotherapists with expertise in fully assessing and treating your issue with a variety of tools and skills. Full assessment and explanation of your symptoms and assessment findings will help you understand what is going on – knowledge is power! Manual […]
WELCOME BACK TO OUR COVID SECURE CLINIC
As we start to welcome back more member of our admin team from July I am happy to say you will see more of the familiar faces of Grosvenor. Charlotte, Becky, Fatima and Lenka from the admin team will be in part time to help us with the day to day running of the clinic […]
‘VIRTUALLY’ EVERYTHING YOU NEED TO KNOW ABOUT CLINICAL PILATES AT GROSVENOR
e have adapted our provision of Clinical Pilates to make it more accessible. Classes as we know them are unlikely to return in the format we all know and are familiar with. But with change and adaptation becomes opportuinty. Opportunity to try something new. So what is CLINICAL PILATES …… Clinical Pilates is about tailoring […]
KEEPING ACTIVE FOR THE OLDER PERSON
Keeping active is so important especially as we get older. We loose 8% muscle mass each decade unless we do strengthening exercises to help this. Loss of strength and fitness can lead to an increase in falls, decreased bone density and finding every day tasks more difficult to complete and low mood. As we are […]
FACE TO FACE TREATMENTS – WHAT DO I NEED TO KNOW
OUR FACE TO FACE TREATMENT WHAT TO EXPECT You will need to be screened as part of our risk assessment and follow our new procedures in place. This is to keep you, your family, staff and clinicians as safe as possible. Once an appointment has been made you will receive a confirmation email. In this […]
WE ARE OPENING ! – COVID SECURE
COVID – 19 has provided a life changing event for so many for lots of different reasons and nothing can work the way it did. Working practices are having to be adjusted and although some of the restrictions start to ease it will not be business as usual for some time. This is due to […]
VIDEO CONSULTATIONS – ARE THEY ANY GOOD?
YES!!!! HOWEVER IF VIDEO IS NOT FOR YOU, TELEPHONE CONSULTATIONS CAN BE ARRANGED. The government guidelines have been eased and not lifted therefore we have to be sensible and safe in our approach. Video or Telephone consultations will be discussed and offered as first line for assessment and treatment where we can. It’s like having […]
DO YOU HAVE A STUBBORN FUNGAL NAIL INFECTION? READ ON ….
Fungal nail infections are common, stubborn and can be painful. Don’t let the state of your nails stop you from wearing those summer sandals. Infection usually starts at the edge of the nail and moves inwards. It dis-colors the nail and can cause it to lift off and become brittle. HOW TO PREVENT FUNGAL NAIL […]
MANAGING YOUR BONE, JOINT AND MUSCLE PAIN RESOURCES
Face to face assessment and treatments are now available with all the appropriate measures in place. However if your feel your not quite ready to venture out or need an appointment and want to try some self management techniques first then we have put together a list of resources from the Chartered Society of Physiotherapy […]