Class Timetable

Not sure what to expect from our classes then click the links below for examples of restorative yoga and pilates classes with Lou Rose.

15 minute taster Restorative Yoga

20 minute taster Pilates Class

Classes With Lou Rose

Classes With Gina

Clinical Pilates with Karen (Physio)

Pilates With Kirsty

To book please contact Kirsty directly at kirsty.anderson26@yahoo.co.uk

Testimonials

Stories of Care From Our Clients.

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