Service
Classes
We provide small group classes led by Karen (Physiotherapist), Lou/Gina (Pilates Instructors). Please do keep an eye on the website and social media for new classes being added to the timetable.
- Pilates
- Clinical Pilates
- Gentle Yoga
- Pilates for Bone Health
- Post Natal Pilates
Masterclasses
We offer 1:1 and 2:1 pilates with Lou & Karen. We have a timetable of 1 off 2.5hour masterclasses. Here is the current list of masterclasses we offer:
- Pilates for back pain
- Pilates for the pelvic floor
- Relax with Lou
- Pilates with weights
- Pilates for osteoporosis