Service
Female Pelvic Health
Do you suffer from bladder leakage when active, coughing, sneezing or laughing? Do you struggle to make it to the toilet in time?
Bladder problems are common NOT normal and symptoms can often be improved with advice and exercises.
Don’t Let Your Bladder Hold You Back.
Assessment includes a discussion about your symptoms, be prepared to discuss your symptoms openly as it helps us build our clinical picture enabling us to give the best advice and treatment.
Physiotherapy can help with:
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Post Natal Care
Recovery expectations, perineal tears, episiotomies, c-section scars, Diastasis recti, post natal prolapse, rehabilitation back to exercise -
Continence Issues
bladder or bowel urgency or incontinence, constipation, Prolapse, Vaginal dryness/irritation and pelvic pain conditions such as endometriosis, adenomyosis, vaginismus, vulvodynia and more!!
Mummy MOT
What is a Mummy MOT?
The Mummy MOT is a comprehensive post natal check for any mother who has had a vaginal or c-section birth.
The Mummy MOT includes:
- Posture and breathing assessment
- Abdominal and pelvic floor assessment
- Tailored advice and treatment to help with your recovery
Initial assessment is ideally completed at 6-8 weeks post birth then progress reviewed at 12 weeks and then at 20weeks.
A Mummy MOT is not limited to new mums. If you have a child who is 6,7,8 years old or older and you have been putting off seeing someone then the Mummy MOT is also for you.
Menopause MOT
What is a Menopause MOT?
A Menopause MOT is for Women in the peri to post menopause stage. It is recommended that all women have a pelvic health check as they approach the menopause.
The Menopause MOT includes:
- Medical history review
- Review of your symptoms, concerns and goals
- Postural and functional assessment
- Breathing, core, abdomen and pelvic health assessment
- Tailored, practical advice, support and treatment.
Conveniently Located for Women Across Hampshire & the South Coast
Many women travel to our Denmead clinic from surrounding areas for specialist pelvic health physiotherapy and postnatal rehabilitation.
We regularly see patients from:
- Waterlooville
- Fareham
- Petersfield
- Bishop’s Waltham
- Chandler’s Ford
- Portsmouth and Southsea
- Southampton and surrounding areas
- Havant
- The Isle of Wight
With easy access and free parking, the clinic is well placed for women seeking specialist pelvic health support in a calm and private environment.
Testimonials
Stories of Care From Our Clients.
Trustindex verifies that the original source of the review is Google. Thanks for the session and the resulting exercises.Posted on Google keith DavisTrustindex verifies that the original source of the review is Google. I had been having quite bad balance and coordination issues caused through MS and started one to one pilates with Karen this has helped enormously and after 3 sessions I joined the restorative pilates classes on Tuesday as well continuing with my one to one sessions as well. The pilates is helping me enormously to restore my muscle tone and provide me with the ability to readjust my balance when I have a wobble. The classes are very friendly and well instructed and there is a great feeling of camaraderie as everyone in this specific class has physical issues of some kind I want to keep the MS tucked away in the background as long as I possibly can and feel I am achieving this and I’m far more in control of my body than it isPosted on Google Amanda WigginsTrustindex verifies that the original source of the review is Google. This clinic is an absolute godsend. Very helpful receptionists and appointment booked on the same day. Karen, the physio is a miracle worker. Thank you so muchPosted on Google Kerry-Anne EdwardsTrustindex verifies that the original source of the review is Google. Very positive experience from Grosvenor from reception onwards. Quick appointment made to see Alex, recieved hands on treatment with ultra sound and acupuncture, all followed up the same day with a rehab programme sent. Once again not disappointed.Posted on Google Tina CottamTrustindex verifies that the original source of the review is Google. Gave me an urgent slot for a knee injury I feared might significantly restrict my participation in a weekend in Paris. Fantastic service from Alex from start to finish. Listened, understood, examined thoroughly, explained and then reassured that, although injured, joint stable and no harm would be done using it sensibly. Affirmed that the brace I'd bought was fine and then applied K tape for added support. Alex is pragmatic, professional, friendly and honest. Huge relief. Highly recommended.Posted on Google Jo WTrustindex verifies that the original source of the review is Google. Managed a same day appointment for a shoulder injury. Really pleased with the prompt reply and completion of all relevant documents. The physio undertaken by Komal was specifically helpful in me understanding the precise issue I had and how to deal with it. I also really appreciated the follow up guidelines on how to do various exercises. Thanks all at the clinic!Posted on Google MarkTrustindex verifies that the original source of the review is Google. Excellent, professional and precise. Also, very gentle but extremely effective. I am having treatment for sciatica and I would totally recommend Denmead Physiotherapy. They are the best.Posted on Google Jackie BullTrustindex verifies that the original source of the review is Google. I have been to a few physios and Jo is unbelievably brilliant. She listened to my issues and has spent time explaining what the cause was. Her expertise has helped me to recover and she didn’t over complicate it with a load of exercises. She really is amazing and I couldn’t recommend her enough.Posted on Google Harriet SageTrustindex verifies that the original source of the review is Google. Excellent help again from Jo. Wealth of knowledge and able to communicate in an easy, friendly and very helpful manner. Has been able to treat my ailments, reassure me, provided exercises and has offered more effective approaches to some of the physical activities I undertake. Can’t recommend highly enough!Posted on Google Dave HohlTrustindex verifies that the original source of the review is Google. I have had a very good experience with Alex (physio) who helped me improve my knee mobility. I had a difficult time with the NHS and left wondering what to do but have been greatly helped here and am gaining back my mobility and confidence! I'm very grateful to Alex and the friendly team for all their help and would highly recommend.Posted on Google Ruth Parsons