AlterG: gravity changer, game changer We have probably never been so excited about a piece of equipment You may have seen our AlterG anti-gravity treadmill in the corner of the room where we hold our classes. Alternatively, you may have heard about it. You may think...
What does our Clinical Massage Therapist do? Short answer: “Works miracles;” long answer: “Works with the muscles, not on them” “A gentleman came to me with a frozen shoulder, which, he had been told, would require injections or surgery,” says Louise, our...
Our cancer rehabilitation sessions can benefit you physically, mentally and emotionally, before, during and after treatment “One lady is her 60s had had one lung removed. She was determined to get back to full fitness, and was diligent with her Pilates,...
Stubborn tendon issues? Tried everything? Read on … Is that heel, shoulder, elbow or Achilles not responding to treatment? You may think that most of our treatments work to reduce inflammation, in other words, they’re anti-inflammatory. But, with some stubborn...
The media says 2023’s the Year of Pilates, but we’ve been fans for decades You will almost certainly have heard of Pilates. You may even have done it. Perhaps you’ve seen that we offer it here at Grosvenor and been intrigued. Maybe you even have a niggle, a pain or a...
This is the service that you didn’t know you needed!!! There is a certain acceptance at stages in our lives and after certain life events that changes and symptoms relating to our pelvic, vaginal and bladder health are normal. They are very common but not normal and...
