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On an NHS waiting list? Don’t just wait!

On an NHS waiting list? Don’t just wait!

Some simple steps can ensure that you are in the best possible shape to undergo your procedure – and that you get the optimal result from it We all know that NHS waiting times are longer than ever. Figures as high as 7.3 million have been suggested for the total...
Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage: a new offering   Manual Lymphatic Drainage (MLD) is a wonderfully gentle yet hugely effective treatment (“one of the health world’s best kept secrets”), which is used to speed the removal of toxins and swelling from the body. Among...
Optineck Balance Wedge

Optineck Balance Wedge

OptiNeck Balance Wedge: “the solution to 21st century posture” “We were a bit dubious when we first saw it,” says Jo Sealey. “It looked too simple to do any real good, but we were willing to give it a go.” A fellow practitioner had brought the OptiNeck Balance Wedge...
Are you diabetic? A foot check is vital

Are you diabetic? A foot check is vital

Are you diabetic? A foot check is vital A professional podiatry examination can avert serious problems If you have diabetes, you will probably know that you should pay particular attention to your feet. This is because diabetes can interfere with the blood flow to...