Class Timetable

Not sure what to expect from our classes then click the links below for examples of restorative yoga and pilates classes with Lou Rose.

15 minute taster Restorative Yoga

20 minute taster Pilates Class

Classes With Lou Rose

Monday | 6.30pm

Tuesday | 9.30am, 6.45pm

Fridays | 9.30am, 10.30am

Clinical Pilates with Karen (Physio)

Wednesdays | 9.30am , 10.45am and 12.30pm

Fridays | 12.30pm

Pilates With Kirsty

Thursday | 5.30pm

Ready To Book?

All of our treatments are tailored to your individual needs during appointments which are flexible and easy to book through our friendly and helpful clinic staff. If you're ready to book just click below to give us a call and we'll make sure you get the right treatment for your needs.

Get In Touch

Call us on 023 9223 3288

Email us at info@grosvenor-clinic.co.uk

Opening Hours

Mon Wed Thurs:	8.30am - 7.30pm
Tues Fri:	8.30am - 5pm
Saturdays:	9am - 1pm

      
      
 
 
    Kelly R 
 
 I attended the clinic at 28 weeks pregnant after suffering with my back - Lindsey was so so helpful, informative and made me feel completely comfortable. Would highly recommend.
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    Helen B 
 
 I’ve used Grosvenor for physio, acupuncture and podiatrist services on a number of occasions over the years for myself and my sporty kids and always been really pleased with the results. Friendly, approachable and importantly provided good advice that fixed the problems we presented with. Wouldn’t hesitate to recommend or return if required.
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    Alf Wimshurst 
 
 Had treatment with Jo following replacement knee surgery and this was excellent. Had no hesitation returning a couple of years later for a back problem and again I cannot fault their service.
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    Helen Moore 
 
 Grosvenor was recommend to me when I was having some back issues. Felt at ease as soon as I walked in. Friendly, professional service who really listened and provided a plan to help. Really happy with the results of my treatment plan meant I could get back to the things I enjoy. Would highly recommend
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    Peter Woodings 
 
 A very thorough first appointment where the problem identified.
A very pleasant experience throughout.
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    Christine 
 
 I had four sessions of physio and acupuncture with Jo who then suggested I might benefit from seeing her colleague Louise for some clinical massage.
The treatments I have received at the Grosvenor Clinic have meant my neck has been pain free for the first time in a number of years.
All of the staff are so friendly and explain everything that is happening so you have confidence in all aspects of your treatment.
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    Amy Jones 
 
 I have visited the clinic three times now for an extremely painful trapped nerve, when I first called up in a panic they accommodated me very last minute and got me treated and rebooked for acupuncture with Jo and I can’t thank her enough! The relief I have had since being to the clinic is amazing. Can’t recommend enough!
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  Reviews