OptiNeck Balance Wedge: “the solution to 21st century posture”

“We were a bit dubious when we first saw it,” says Jo Sealey. “It looked too simple to do any real good, but we were willing to give it a go.”

A fellow practitioner had brought the OptiNeck Balance Wedge to our Skills Exchange in
September. “Lindsey and I were nonplussed at first,” continues Jo. “But when we tried it,
that was a real ‘wow’ moment. Basically, you lie with it under your spine. It was challenging
in a way that other methods haven’t been, allowing you to relax your neck, shoulders and
back towards the floor.

“I was only on it for 5 minutes, but when I got up, I felt lighter, I felt freer, I felt taller.”
A lot of us sit at our desks, hunched over a computer keyboard each day, for far too long.
Even if we don’t do that, a lot of the activities of modern life encourage bad posture. And
this is by far the best tool that we have found to counteract that problem.
And the other great thing is, you only need 5 or 10 minutes a day.
You may have seen us using it in clinic.

Please do ask about using it if you feel it might help you.

We are so taken by it that we are now selling the product, so, if you try it with us in clinic
and have the same reaction as we did, then you can buy your own wedge from us to use at
home every day. In this instance, we would of course talk you through its use in detail, as
well as providing you with written directions.

The OptiNeck Balance Wedge – set to become a bit of a ledge


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Kelly R
Kelly R
I attended the clinic at 28 weeks pregnant after suffering with my back - Lindsey was so so helpful, informative and made me feel completely comfortable. Would highly recommend.
Helen B
Helen B
I’ve used Grosvenor for physio, acupuncture and podiatrist services on a number of occasions over the years for myself and my sporty kids and always been really pleased with the results. Friendly, approachable and importantly provided good advice that fixed the problems we presented with. Wouldn’t hesitate to recommend or return if required.
Alf Wimshurst
Alf Wimshurst
Had treatment with Jo following replacement knee surgery and this was excellent. Had no hesitation returning a couple of years later for a back problem and again I cannot fault their service.
Helen Moore
Helen Moore
Grosvenor was recommend to me when I was having some back issues. Felt at ease as soon as I walked in. Friendly, professional service who really listened and provided a plan to help. Really happy with the results of my treatment plan meant I could get back to the things I enjoy. Would highly recommend
Peter Woodings
Peter Woodings
A very thorough first appointment where the problem identified. A very pleasant experience throughout.
I had four sessions of physio and acupuncture with Jo who then suggested I might benefit from seeing her colleague Louise for some clinical massage. The treatments I have received at the Grosvenor Clinic have meant my neck has been pain free for the first time in a number of years. All of the staff are so friendly and explain everything that is happening so you have confidence in all aspects of your treatment.
Amy Jones
Amy Jones
I have visited the clinic three times now for an extremely painful trapped nerve, when I first called up in a panic they accommodated me very last minute and got me treated and rebooked for acupuncture with Jo and I can’t thank her enough! The relief I have had since being to the clinic is amazing. Can’t recommend enough!