REMEMBER SEPTEMBER: is it time to get back into your Pilates routine? If you have (perhaps understandably) neglected your exercise regime over the summer, remember to book your return to action now!



Our spinal specialist, Wendie, whom many of you will know and who has been with us from the beginning, has usually seen patients who have been referred to her by consultants, but she is now available for self-referral.

This means that, if you have a spinal problem  – perhaps you have tried treatments that have not worked, or maybe you need your MRI scan explained to you – you can now refer yourself to Wendie.

Wendie has had a long and illustrious career, working in our area for over thirty years. She is an extremely kind, compassionate and generous person, specialising in complex or difficult spinal issues.

She will discuss your condition with you, explain it and any scans, and talk through the clinical implications. Her approach is very much an exercise-based one: if anyone can give you the confidence and the ability to get moving again, Wendie can!

If you are struggling to resolve a spinal problem, please consider booking an appointment with Wendie.


PODIATRY: please book ahead for your feet!
Just a gentle reminder that we are very low on appointment availability for podiatry, so why not book your next visit as you leave your last one? The weeks go past so quickly – don’t they? – and you may be disappointed if you leave booking your appointment until the week before you need it.
Thank You





DON’T RUN INTO TROUBLE: the autumn racing season beckons

With events such as the Denmead 10km (8th October) and the Great South Run (15th October) on the horizon, you runners are no doubt finetuning your training. We are here if you need us. If you are building up your mileage and get

 a niggle, come and see us before it gets too serious. You certainly don’t want to put in all of that hard work, only to break down on the day.

We can probably recommend a programme of stretching and/or strengthening that will deliver you to the start line in fine fettle! And if you do need to stop running temporarily, our AlterG anti-gravity treadmill can keep your running fitness going in the meantime.

Finally, Louise’s pre- and post-race massages are very popular, so she does get booked up. Book yours now!




you may have noticed that we have a new range of aromatherapy products at reception. The Scentered FEEL GREAT aromatherapy balm sticks come in DE-STRESS (chamomile, neroli &amp

; mandarin), BE HAPPY (grapefruit, lemon myrtle & spearmint) and SLEEP WELL (palmarosa, lavender & ylang ylang) varieties. Why not try one or more yourself or buy a pack as a thoughtful gift for a friend?


Get In Touch

Call us on 023 9223 3288
Email us at
Opening Hours
Mon Wed Thurs: 8.30am - 7.30pm
Tues Fri: 8.30am - 5pm
Saturdays: 9am - 1pm

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Kelly R
Kelly R
I attended the clinic at 28 weeks pregnant after suffering with my back - Lindsey was so so helpful, informative and made me feel completely comfortable. Would highly recommend.
Helen B
Helen B
I’ve used Grosvenor for physio, acupuncture and podiatrist services on a number of occasions over the years for myself and my sporty kids and always been really pleased with the results. Friendly, approachable and importantly provided good advice that fixed the problems we presented with. Wouldn’t hesitate to recommend or return if required.
Alf Wimshurst
Alf Wimshurst
Had treatment with Jo following replacement knee surgery and this was excellent. Had no hesitation returning a couple of years later for a back problem and again I cannot fault their service.
Helen Moore
Helen Moore
Grosvenor was recommend to me when I was having some back issues. Felt at ease as soon as I walked in. Friendly, professional service who really listened and provided a plan to help. Really happy with the results of my treatment plan meant I could get back to the things I enjoy. Would highly recommend
Peter Woodings
Peter Woodings
A very thorough first appointment where the problem identified. A very pleasant experience throughout.
I had four sessions of physio and acupuncture with Jo who then suggested I might benefit from seeing her colleague Louise for some clinical massage. The treatments I have received at the Grosvenor Clinic have meant my neck has been pain free for the first time in a number of years. All of the staff are so friendly and explain everything that is happening so you have confidence in all aspects of your treatment.
Amy Jones
Amy Jones
I have visited the clinic three times now for an extremely painful trapped nerve, when I first called up in a panic they accommodated me very last minute and got me treated and rebooked for acupuncture with Jo and I can’t thank her enough! The relief I have had since being to the clinic is amazing. Can’t recommend enough!