Lou Rose
Pilates and Rehab Instructor
Having worked within the fitness industry for 31 years, my work journey has taken me on many routes. I have a passion for helping and encouraging people to move and feel well – movement is your medicine.
Qualifications
- Body Control Pilates
- Michael King Pilates
- Australian Physiotherapy and Pilates Mat Work
- National Academy of Sports Medicine Personal Trainer
- Pilates for Osteoporosis
- Specialist populations exercise
- Pre/post natal exercise
- Hatha Yoga instructor
- Restorative yoga instructor
- Exercise for Cancer support with CanRehab