At Grosvenor, Pilates Mat Work Classes are kept to a maximum of 11 participants in each class and so will allow you to develop your proficiency as a result of close observation from the instructor and hands on correction. It also ensures a standard of supervision not possible in larger classes, and will give you a real understanding of the concepts behind this unique form of exercise.
Before joining the Grosvenor Pilates Program each participant is required to attend a one-to-one private session for an assessment of their needs and an introduction to the exercises which will be used in the class.
We also offer Pregnancy Pilates sessions. Please read more on our dedicated page here.
OUR PRICE LIST FOR PILATES CLASSES
Compulsory initial 1:1 assessment
Block of 10 x 1 hour classes
We are unable to offer refunds or exchanges if you cancel once the course is booked and/or paid for. If you miss a session we are unable to offer make up sessions. Please ensure you are able to attend the classes prior to booking. To get the most benefit from the course, a minimum of 4 classes need to be attended with the first session being compulsory.
The classes will be taken by a Chartered Physiotherapist who is also qualified as a Body Control Pilates Instructor and is a level 3 Registered Exercise Professional.