Studio Timetable

We offer a range of Studio based classes to suit many abilities. Our small and friendly classes are run by Chartered Physiotherapists who will give tailored advice on posture and technique throughout the class.

 

PILATES - CLASS TIMETABLE

Mon
9.30am 10.30am 6.00pm 7.00pm

Tues
9.30am 1.30pm 6.30pm 7.30pm

Weds
9.30am 6.00pm 7.00pm 8.00pm

Thurs
9.30am 10.30am 5.30pm 6.30pm 7.30pm

Fri
9.30am 10.30am

PHYSIO LED CLASSES - CLASS TIMETABLE

Mon
Sit Fit 11.45 - 12.45

Tues
Return to Fitness Pilates 10.45 - 11.45

Weds
Return to Fitness Pilates 10.45 - 11.45
Pilates for Bone Health 12.00 - 1.00

Thurs
Sit Fit 1.15 - 2.15

Fri
Return to Fitness Pilates 12.00 - 1.00 & 1.30 - 2.30

 
 

Refund Policy
We are unable to offer refunds or exchanges if you cancel once the course is booked and/or paid for. If you miss a session we are unable to offer make up sessions. Please ensure you are able to attend the classes prior to booking. To get the most benefit from the course, a minimum of 4 classes need to be attended with the first session being compulsory.

The classes will be taken by a Chartered Physiotherapist who is also qualified as a Body Control Pilates Instructor and is a level 3 Registered Exercise Professional.